Hey there, runners! As you gear up for the Westcoast Sooke 10K, here's a friendly reminder: training with nutrition is just as crucial as pounding the pavement. That's where Stratos comes in, ensuring your needs are met with their top-rated Endurance Fuel. Picture this: you're out there, conquering those rolling hills, feeling unstoppable. With Endurance Fuel, you're optimizing electrolytes, boosting performance, and saying goodbye to cramps. It's like having a secret weapon in your arsenal! So, lace up those shoes, train smart, fuel right, and get ready to crush those miles at the Sooke 10K with Stratos by your side. 🏃‍♂️💪 #FuelForSuccess #Sooke10K

Discover expert nutrition tips for endurance athletes. Boost performance in Coastline Endurance events with tailored hydration, diet, and recovery strategies.

The Elk Lake Triathlon is organized by Dynamic Race Events and is an exciting triathlon event held annually in Victoria, British Columbia. This triathlon is known for its beautiful course that takes participants through the scenic landscape of Elk and Beaver Lakes. I have personally raced this event many times over the years, also trained athletes of all fitness levels and coached local triathlon teams. I have been a proud sponsor to this race and really enjoy support this amazing local event. It has become a premier triathlon event in Western Canada, attracting athletes from all over Canada.

The BC Bike Race is an exhilarating multi-day mountain biking event that attracts avid cyclists from around the globe. Renowned for its challenging terrain, breathtaking scenery, and well-organized race format, the BC Bike Race promises an unforgettable adventure through the rugged wilderness of British Columbia, Canada. Let’s dive into some details of this epic race, exploring its history, the course highlights, your registration process, and the unique experiences it offers to participants.

The Victoria Half Triathlon, one of Canada's most classic and beautiful triathlon events, offers athletes an unforgettable experience on the picturesque Vancouver Island. For over 25 years, participants have journeyed to this stunning west coast location to take part in this renowned race.

Join the Oak Bay Half Marathon for a scenic and challenging run through the heart of Victoria's charming shopping district, historic residential areas, and stunning coastal landscape. With aid stations conveniently placed throughout the well-marked course, runners can expect a seamless and enjoyable race experience. Learn more about the race with our Race Guide.

The Triathlon of Compassion is an annual fundraising event for the Victoria Sexual Assault Centre, featuring a sprint triathlon and youth race in Esquimalt. The adult sprint distance includes a pool swim, 20k bike ride, and 5k run. This article covers the swim, bike, and run courses, offering practical tips for novice triathletes. Additionally, it provides insights on endurance fuel, which can optimize hydration and energy levels during the race. By participating in the ToC, you can support survivors of sexualized violence and help raise awareness for this crucial cause.

Looking for a thrilling off-road triathlon challenge in beautiful British Columbia? Look no further than XTERRA Victoria! With its stunning scenery and challenging terrain, this race is not for the faint-hearted. Featuring a 1.5km swim, 23km mountain bike ride, and 8km trail run, the course will push even the most experienced triathletes to their limits. Participants can choose from championship or sprint distance, with relay options also available. The event offers an unforgettable experience for athletes and spectators alike, with beautiful scenery, local community involvement, and plenty of activities. Don't miss out on the chance to conquer the challenge of XTERRA Victoria!

The Westwood Lake Triathlon, organized by Dynamic Race Events, is an exhilarating triathlon race held in Nanaimo, British Columbia, Canada. It is an ideal race for athletes who are seeking a challenging yet rewarding experience.