Hey there, runners! As you gear up for the Westcoast Sooke 10K, here's a friendly reminder: training with nutrition is just as crucial as pounding the pavement. That's where Stratos comes in, ensuring your needs are met with their top-rated Endurance Fuel. Picture this: you're out there, conquering those rolling hills, feeling unstoppable. With Endurance Fuel, you're optimizing electrolytes, boosting performance, and saying goodbye to cramps. It's like having a secret weapon in your arsenal! ...

Discover expert nutrition tips for endurance athletes. Boost performance in Coastline Endurance events with tailored hydration, diet, and recovery strategies.

Looking for a thrilling off-road triathlon challenge in beautiful British Columbia? Look no further than XTERRA Victoria! With its stunning scenery and challenging terrain, this race is not for the faint-hearted. Featuring a 1.5km swim, 23km mountain bike ride, and 8km trail run, the course will push even the most experienced triathletes to their limits. Participants can choose from championship or sprint distance, with relay options also available. The event offers an unforgettable experienc...

The Victoria Half Triathlon, one of Canada's most classic and beautiful triathlon events, offers athletes an unforgettable experience on the picturesque Vancouver Island. For over 25 years, participants have journeyed to this stunning west coast location to take part in this renowned race.

The Triathlon of Compassion is an annual fundraising event for the Victoria Sexual Assault Centre, featuring a sprint triathlon and youth race in Esquimalt. The adult sprint distance includes a pool swim, 20k bike ride, and 5k run. This article covers the swim, bike, and run courses, offering practical tips for novice triathletes. Additionally, it provides insights on endurance fuel, which can optimize hydration and energy levels during the race. By participating in the ToC, you can support s...

Join the Oak Bay Half Marathon for a scenic and challenging run through the heart of Victoria's charming shopping district, historic residential areas, and stunning coastal landscape. With aid stations conveniently placed throughout the well-marked course, runners can expect a seamless and enjoyable race experience. Learn more about the race with our Race Guide.